fitness

Clean Week

Guess what! We have so many lovely ladies wanting to join but cannot make the financial or time commitment yet. So we decided to the a Clean Week 🌱! From 9/25-9/29, we are having a private Facebook group for all the ladies that want to experience what we do daily β˜ΊοΈπŸ™ŒπŸΌ.  So what does it… Continue reading Clean Week

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fitness

Dig Deep

Okay let's be real right now. Do you honestly think you can lose weight from drinking some powder? And "vitamins"? πŸ€”. I mean THINK ABOUT IT! πŸ€·πŸ»β€β™€οΈ I'm ashamed to say that I've tried everything already! Diet pills 🀒, diet juice?, trash bag workouts, quick fixes, crazy detox dietsπŸ€¦πŸ»β€β™€οΈ. All I can think about is… Continue reading Dig Deep